NIA

During the Summer, Nia as a drop-in class will be on hiatus.  Nia passes will be honored through June 28th.

Nia is a body-mind-spirit fitness and lifestyle practice.  Through expressive movement - The Body’s Way - Nia empowers people to achieve physical, mental, emotional and spiritual well-being.

NIA Instructor

Lisa Geddings, M.Ed., is a Life Coach and Cage Rattler. She is on a mission to catalyze women to acknowledge their truths, awaken their potential and lead authentic lives filled with power, passion and purpose. 

NIA with Lisa was featured in

Daily Candy Sept. 4th!

NIA Class Schedule through June 28, 2008

Thursday & Saturday             9:30 – 10:30 am

Thursdays                            7:30 – 8:30 pm

Please call for Sat. and Thurs. night availablity!

Cost Passes only good till June 28th

4 Classes                                  $70

Drop-In                                      $20

First class is free!

To register for NIA, please call us at 301.493.4911.